Cold water immersion 3 times per week is proven to boost your mental and physical health and improve muscle recovery. It's time to upgrade your wellness routine.
• Immune system boost
• Faster metabolism
• Increase bloodflow
• Increase dopamine
• Release endorphins
• Reduce stress
• Lower inflammation
• Relieve soreness
• Faster muscle repair
• Boost in Energy
• Adrenaline + alertness
• Reduced fatigue