After cold plunging, Colderatti members see:
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Improved metabolic rate, helping burn calories and lose fat (for up to 6 hours post-cold plunge)
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More likely to have a sharper mind and improved executive function
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Reduced Inflammation. Lower muscle and joint soreness.
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Faster recovery, supporting an active lifestyle.
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Increased energy. Natural all-day energy boost from higher circulation and oxygenation
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Improved sleep quality. Deeper, more restorative sleep with balanced REM cycles.
In a single-arm study conducted on 33 healthy adult gym members ages 22-54 assessing the self-perceived efficacy of Colderatti Cold Plunge over 90 days. *Data collected from health-tracking wearable technology.